Adrienne B.

Workouts are actually fun! I look forward to the ever-changing music and exercises, and being part of a wonderful group. The guidance (and nudges) of Results Only trainers, and challenging workouts, have helped me improve all aspects of health and fitness, beyond what I thought possible. In the past, I disliked resistance and weight training, and neglected it for many years. At Results Only, resistance training is incorporated in ways that are enjoyable. Go figure. It's another example of how this unique gym gets it right.
5.0
2017-11-29T07:59:42-07:00
Workouts are actually fun! I look forward to the ever-changing music and exercises, and being part of a wonderful group. The guidance (and nudges) of Results Only trainers, and challenging workouts, have helped me improve all aspects of health and fitness, beyond what I thought possible. In the past, I disliked resistance and weight training, and neglected it for many years. At Results Only, resistance training is incorporated in ways that are enjoyable. Go figure. It's another example of how this unique gym gets it right.

Abby C.

To say this place has changed me is an understatement. I used to find the mere idea of "the gym" daunting, but after driving past Results Only every day going to work, I finally decided stop in and see what it was all about. When I met Bobby and the RO team, I knew this was the place I needed to be. Most days it feels like I burn as many calories laughing as I do with the exercise, so I know I'm in the right gym. One year, -30+lbs & -15% body fat later, I'm still excited to wake up every morning and go to my class at Results Only.
5.0
2017-11-29T08:07:43-07:00
To say this place has changed me is an understatement. I used to find the mere idea of "the gym" daunting, but after driving past Results Only every day going to work, I finally decided stop in and see what it was all about. When I met Bobby and the RO team, I knew this was the place I needed to be. Most days it feels like I burn as many calories laughing as I do with the exercise, so I know I'm in the right gym. One year, -30+lbs & -15% body fat later, I'm still excited to wake up every morning and go to my class at Results Only.

Stacy K.

As a teacher, I know more than many, the challenges of making time to work out and get in shape. The Solution has helped me find ways to make it a daily part of my life. I have not only taken inches and fat of my body but I know that I can make fitness a part of my life no matter how busy my days are.
5.0
2017-11-29T08:20:47-07:00
As a teacher, I know more than many, the challenges of making time to work out and get in shape. The Solution has helped me find ways to make it a daily part of my life. I have not only taken inches and fat of my body but I know that I can make fitness a part of my life no matter how busy my days are.

Mary Proctor

My life was very sedentary before I started the program, however, during The Solution my life became extremely active, I had more energy, I felt better about life in general. My confidence in myself has soared and I have a lot of motivation to keep working out. I put on the audio workouts and I just get going. I love working out and I’m making sure that I keep it a part of my daily routine. If someone was thinking about trying The Solution I’d tell them to definitely go for it. Just jump right in. It’s really easy, it’s really fun and you just keep moving forward. —Mary Proctor
5.0
2017-11-29T08:27:42-07:00
My life was very sedentary before I started the program, however, during The Solution my life became extremely active, I had more energy, I felt better about life in general. My confidence in myself has soared and I have a lot of motivation to keep working out. I put on the audio workouts and I just get going. I love working out and I’m making sure that I keep it a part of my daily routine. If someone was thinking about trying The Solution I’d tell them to definitely go for it. Just jump right in. It’s really easy, it’s really fun and you just keep moving forward. —Mary Proctor

Sean

5:30 am is early.  Sometimes really early and to work out in the morning can be struggle for many people.  It is no longer a struggle for me.  For the past few weeks I have been getting in more workouts before 7 am than I have in my whole entire life.  By 5:45 I have already broken a sweat, done some treadmill work, prepped my body with mobility and stability drills all before most people are thinking of getting out of bed.  The people are great.  I have new friends and a new place to go that I enjoy and look forward to being at each and every day. A few months again I was searching on the internet knowing that, this time, I needed to do something that I would stick too.  Results Only made that happen.  I even got my wife to join so that we could do it together.  With a young child at home we have figured out how to make it work.  I come in the morning and she goes after work.  We have both seen changes in our bodies, lost body fat and inches and look forward to achieving more success.  Thanks Results Only for finally helping me stick to a fitness routine that I like.
5.0
2017-12-01T06:07:46-07:00
5:30 am is early.  Sometimes really early and to work out in the morning can be struggle for many people.  It is no longer a struggle for me.  For the past few weeks I have been getting in more workouts before 7 am than I have in my whole entire life.  By 5:45 I have already broken a sweat, done some treadmill work, prepped my body with mobility and stability drills all before most people are thinking of getting out of bed.  The people are great.  I have new friends and a new place to go that I enjoy and look forward to being at each and every day. A few months again I was searching on the internet knowing that, this time, I needed to do something that I would stick too.  Results Only made that happen.  I even got my wife to join so that we could do it together.  With a young child at home we have figured out how to make it work.  I come in the morning and she goes after work.  We have both seen changes in our bodies, lost body fat and inches and look forward to achieving more success.  Thanks Results Only for finally helping me stick to a fitness routine that I like.

Chris Morrison

eing an Arcadia area real estate professional, I’ve always looked to coaches and trainers for improvement and guidance in all aspects of my life. Now that I’ve found the perfect routine and workout schedule, through Results Only, my overall quality of life and productivity have greatly improved. As a result, I’m healthier, more productive and more successful! Thanks Results Only.
5.0
2017-11-29T08:25:56-07:00
eing an Arcadia area real estate professional, I’ve always looked to coaches and trainers for improvement and guidance in all aspects of my life. Now that I’ve found the perfect routine and workout schedule, through Results Only, my overall quality of life and productivity have greatly improved. As a result, I’m healthier, more productive and more successful! Thanks Results Only.

James Arthur

Dear Kelly and Bobby, After years of being a musician I found that my lifestyle had completely lost any sense of movement. I knew something had to change but I have never been the athletic kind of person so I certainly didn’t think I could do anything in a gym. After a friend told me about The Solution I knew I needed just that… a solution to my problem. Just 8 weeks later and I have dropped all the unnecessary weight I was carrying and I have made my body move like never before. The workouts have great music too! Take it from me.
5.0
2017-11-29T08:21:52-07:00
Dear Kelly and Bobby, After years of being a musician I found that my lifestyle had completely lost any sense of movement. I knew something had to change but I have never been the athletic kind of person so I certainly didn’t think I could do anything in a gym. After a friend told me about The Solution I knew I needed just that… a solution to my problem. Just 8 weeks later and I have dropped all the unnecessary weight I was carrying and I have made my body move like never before. The workouts have great music too! Take it from me.

Monica

Almost every day of the week I arrive at results Only for the 8:15 am class. Without it I don’t really feel like I have started my day. I work hard and own my own food business. As you can see it is a bakery and I am around foods that are not exactly on Bobby’s go-to list. Going to Results Only has not only kept the weight off but I feel like I can run circles around my staff. I like the variety of the workouts, the music but most of all I love the people. I have made some lifelong friends at the gym. These are people who I now socialize and talk with on a regular basis. The fun environment is the reason I have stuck with it so long too. Whether it is running up hills or pushing myself to do the weights and conditioning I know that each workout is bringing me closer to my goal. I am so glad my husband turned me onto you. It truly is one of the best parts of my day.
5.0
2017-11-29T08:33:21-07:00
Almost every day of the week I arrive at results Only for the 8:15 am class. Without it I don’t really feel like I have started my day. I work hard and own my own food business. As you can see it is a bakery and I am around foods that are not exactly on Bobby’s go-to list. Going to Results Only has not only kept the weight off but I feel like I can run circles around my staff. I like the variety of the workouts, the music but most of all I love the people. I have made some lifelong friends at the gym. These are people who I now socialize and talk with on a regular basis. The fun environment is the reason I have stuck with it so long too. Whether it is running up hills or pushing myself to do the weights and conditioning I know that each workout is bringing me closer to my goal. I am so glad my husband turned me onto you. It truly is one of the best parts of my day.

Tammy

I have had multiple knee surgeries and I figured that there was no chance I would ever figure out how to work out again.  Then one day my husband came home and said he was going to join Results Only.  Like any good wife I was going to be encouraging but for me I was skeptical.  After a few weeks I noticed he was getting up for his workout without a fuss.  He came home in a good mood and even though work was crazier than ever because of a new promotion, he didn’t seem as stressed as usual.  With a little prodding I thought I would check it out and I am so thrilled I did.  In the first session I learned that if I simply did a few things differently, modified some of the exercises and took it slow I could actually make it through a whole workout without killing my knees.   It was like a miracle!  Sometimes I fall back into old habits and need to be reminded that I have to approach the workout with a different mindset but as long as I remain diligent I really don’t hurt anymore.  After a month or two I was asked to bring in a picture of the old me and I was shocked.  Not only did I look different but I felt different.  It was a challenge to even find a picture of my old self because I truly tried not to get my picture taken over the past few years because I didn’t like the way I looked.  Now I am more confident, I have lost inches and fat and I look forward to going to my work out instead of dreading it.  Who knew I could feel better?  I am so glad I do.  Thanks Results Only.
5.0
2017-12-01T06:03:34-07:00
I have had multiple knee surgeries and I figured that there was no chance I would ever figure out how to work out again.  Then one day my husband came home and said he was going to join Results Only.  Like any good wife I was going to be encouraging but for me I was skeptical.  After a few weeks I noticed he was getting up for his workout without a fuss.  He came home in a good mood and even though work was crazier than ever because of a new promotion, he didn’t seem as stressed as usual.  With a little prodding I thought I would check it out and I am so thrilled I did.  In the first session I learned that if I simply did a few things differently, modified some of the exercises and took it slow I could actually make it through a whole workout without killing my knees.   It was like a miracle!  Sometimes I fall back into old habits and need to be reminded that I have to approach the workout with a different mindset but as long as I remain diligent I really don’t hurt anymore.  After a month or two I was asked to bring in a picture of the old me and I was shocked.  Not only did I look different but I felt different.  It was a challenge to even find a picture of my old self because I truly tried not to get my picture taken over the past few years because I didn’t like the way I looked.  Now I am more confident, I have lost inches and fat and I look forward to going to my work out instead of dreading it.  Who knew I could feel better?  I am so glad I do.  Thanks Results...

Dawn Kennedy

I heard about Bobby after noticing how a couple friends had “transformed” their physiques dramatically. Always on the lookout for a challenging workout, my husband and I decided to give Bobby at Results Only a try. After one training session I knew I had my work cut out for me. I never know what to expect since each training session is unique and ever changing. The difference between working out with Bobby and other trainers is variety and controlled chaos. One minute I am lifting weights, then I am on the treadmill, back to the weight room for core work then he puts me on a slide. I am never bored and I always feel as if I got a great workout. I work out with my husband which is unique because Bobby can create two completely different workouts for both of us without either of us feeling like we got the short end of the stick. Bobby always offers the class helpful hints to keep us on track, runs a serious gym all the while appreciating the fact that humor is an important ingredient in keeping us healthy and balanced. I am glad that working out is not something I feel like I have to do; I look forward to it and love it. Thanks Bobby!
5.0
2017-11-29T08:44:59-07:00
I heard about Bobby after noticing how a couple friends had “transformed” their physiques dramatically. Always on the lookout for a challenging workout, my husband and I decided to give Bobby at Results Only a try. After one training session I knew I had my work cut out for me. I never know what to expect since each training session is unique and ever changing. The difference between working out with Bobby and other trainers is variety and controlled chaos. One minute I am lifting weights, then I am on the treadmill, back to the weight room for core work then he puts me on a slide. I am never bored and I always feel as if I got a great workout. I work out with my husband which is unique because Bobby can create two completely different workouts for both of us without either of us feeling like we got the short end of the stick. Bobby always offers the class helpful hints to keep us on track, runs a serious gym all the while appreciating the fact that humor is an important ingredient in keeping us healthy and balanced. I am glad that working out is not something I feel like I have to do; I look forward to it and love it. Thanks Bobby!

Ashley Brooks

I have known Kelly and Bobby for years.  We have all have children around the same age and Bobby coached my sons in lacrosse. I can tell you from firsthand knowledge that every time my boys come home from school to visit, they always want to go in and take “Coach Kelly’s” class and when they go back to school at Culver Academy or UNC they know they haven’t missed a beat from their busy training schedule.  I finally got in the game and joined Results Only too.  I am a lifelong fitness enthusiast.  I have trained and successfully competed in more than a few triathlons and I regularly place high overall and especially in my age group. Motivation is not something I lack.  I have no problem fitting in bike rides or swims however I didn’t regularly do my weight and strength training until I started going to Results Only.  The people at the gym are great.  I run into friends I haven’t seen in awhile and I have met some really great folks as well.  Most of all, for me, I like the “Come in, get it done, go home” work ethic. Somehow it is easy for Bobby and his staff to make it simple for people who are just getting started in fitness to work side by side with people who are in good shape and push themselves hard like I tend to do when I work out.  No matter what I need to do, or what training I have already done that week somehow the workouts are exactly what I needed to do that day in my training.  No matter what level of fitness you are or what you might be training for I would highly recommend Results Only be part of your training.
5.0
2017-12-01T05:54:08-07:00
I have known Kelly and Bobby for years.  We have all have children around the same age and Bobby coached my sons in lacrosse. I can tell you from firsthand knowledge that every time my boys come home from school to visit, they always want to go in and take “Coach Kelly’s” class and when they go back to school at Culver Academy or UNC they know they haven’t missed a beat from their busy training schedule.  I finally got in the game and joined Results Only too.  I am a lifelong fitness enthusiast.  I have trained and successfully competed in more than a few triathlons and I regularly place high overall and especially in my age group. Motivation is not something I lack.  I have no problem fitting in bike rides or swims however I didn’t regularly do my weight and strength training until I started going to Results Only.  The people at the gym are great.  I run into friends I haven’t seen in awhile and I have met some really great folks as well.  Most of all, for me, I like the “Come in, get it done, go home” work ethic. Somehow it is easy for Bobby and his staff to make it simple for people who are just getting started in fitness to work side by side with people who are in good shape and push themselves hard like I tend to do when I work out.  No matter what I need to do, or what training I have already done that week somehow the workouts are exactly what I needed to do that day in my training.  No matter what level of fitness you are or what you might be training for I would highly recommend Results Only be part of your training.

Kaylee P.

This is the only gym I've ever been to where I don't continuously look at the clock waiting for class to end. I came to this gym not wanting to lose weight but to build muscle/strength and I most definitely have. It's a fun environment with hard and unique workouts I can't find at any other gym. There's no such thing as an "easy" workout here...they know what they're doing to get you in shape. It's simply the BEST.
5.0
2017-11-29T08:06:05-07:00
This is the only gym I've ever been to where I don't continuously look at the clock waiting for class to end. I came to this gym not wanting to lose weight but to build muscle/strength and I most definitely have. It's a fun environment with hard and unique workouts I can't find at any other gym. There's no such thing as an "easy" workout here...they know what they're doing to get you in shape. It's simply the BEST.

Rob Davis

They are the best. I walked into Results Only after driving by for over a year. After my first week I knew that Results Only was the place for me. It’s like having your own personal trainer, but more fun. The trainers are experienced and take a personal interest in you. They can tell when you are having problems and adjust your work out accordingly. They greet you by name when you arrive, and always say have a good day as you leave. They really do put their heart and soul into their clients. During the summer months my family lives in San Diego. I come back to Phoenix two days a week. I like Results Only so much that I make sure I get in three classes while I am in town. I could work out in California, but it just isn’t the same, I know I get better results at Results Only. Results Only is unique. When I started a new program with my doctor, they followed up with me after every appointment, and even volunteered to go to the appointments with me. I’ve told them, and I’m telling you THEY ARE THE BEST, and I mean it.
4.0
2017-11-29T08:32:09-07:00
They are the best. I walked into Results Only after driving by for over a year. After my first week I knew that Results Only was the place for me. It’s like having your own personal trainer, but more fun. The trainers are experienced and take a personal interest in you. They can tell when you are having problems and adjust your work out accordingly. They greet you by name when you arrive, and always say have a good day as you leave. They really do put their heart and soul into their clients. During the summer months my family lives in San Diego. I come back to Phoenix two days a week. I like Results Only so much that I make sure I get in three classes while I am in town. I could work out in California, but it just isn’t the same, I know I get better results at Results Only. Results Only is unique. When I started a new program with my doctor, they followed up with me after every appointment, and even volunteered to go to the appointments with me. I’ve told them, and I’m telling you THEY ARE THE BEST, and I mean it.
4.0
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