What do I bring?

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Your favorite workout gear that is comfortable and allows movement.
Bring a high level of excitement and a great attitude.
Please store cell phones in cubbies during classes (either silenced or off).
Keep perfumes to a minimum. Some members have allergies and may be sensitive to smells.
Hair ties are necessary to manage long hair.
In all classes, your trainers will assist you if you need to modify moves. Always go at your own pace working towards challenging yourself and pushing just beyond your comfort zone.

Welcome to Your Club

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Crystal Gordon

had a great time doing deka strong here. the host gym owner was amazing. keep up the awesome work, will be here again for the next race

Josh Grabel

Great place to get in, and stay in, shape!

Terri Kelly

I like that the trainers at Results Only are watching to make sure you are doing the exercises correctly and will help you get the most out of each exercise.

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By providing your number you consent to receive marketing/promotional/notification messages from Results Only Fitness. Opt-out anytime by replying STOP. Msg & Data rates may apply.