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Testimonial

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    • julie-rhodes-testimonial

      I have been working with Bobby for 1 ½ years. The one thing that makes training with Bobby different is the variety. You can go every day and never do the same thing. Aside from workouts, Bobby has also helped me learn a ton about my diet and nutrition as well as ensure I never re-injure my bad knee. I suffered a tear to my ACL and the only reason I have not had to resort to surgery is because the training we do has strengthened everything around my knee. That comes from educated training and a knowledgeable trainer. I always enjoyed training with Bobby at his home and I thought I would really miss it there when the he opened his new gym. However I was pleasantly surprised at how nice the new facility is and all the great new programs he ahs to offer. I will continue to … Read more

      —Julie Rhodes

    • dawn-kennedy

      I heard about Bobby after noticing how a couple friends had “transformed” their physiques dramatically. Always on the lookout for a challenging workout, my husband and I decided to give Bobby at Results Only a try. After one training session I knew I had my work cut out for me. I never know what to expect since each training session is unique and ever changing. The difference between working out with Bobby and other trainers is variety and controlled chaos. One minute I am lifting weights, then I am on the treadmill, back to the weight room for core work then he puts me on a slide. I am never bored and I always feel as if I got a great workout. I work out with my husband which is unique because Bobby can create two completely different workouts for both of us without either of us feeling like we … Read more

      —Dawn Kennedy

    • Kyle-Clifford

      Before I started at Results Only I was stressed out, working way too much and really never watched what I ate. Then I found the “7pm crew”. Before my wife got pregnant with our first child she was a client at Results Only and I regularly heard about this gym.  “the music is great” “the people are so fun” Blah blah blah.  I knew I had to get my career going so i had no time for the gym, but my waistline was going in the wrong direction. Finally I decided to take the leap and go try a class.  I had met Kelly and Bobby at a mixer or two so it wasn’t like I was walking in cold but you never know what to expect.  I mean it had been a while since I had done anything and in my job, I sit at a desk all day.  … Read more

      —Kyle Clifford

    • chris-geller-testimonial

      Being an Arcadia area real estate professional, I’ve always looked to coaches and trainers for improvement and guidance in all aspects of my life.  Now that I’ve found the perfect routine and workout schedule, through Results Only, my overall quality of life and productivity have greatly improved.  As a result, I’m healthier, more productive and more successful! Thanks Results Only.

      —Chris Morrison

    • Mary-Proctor

      My life was very sedentary before I started the program, however, during The Solution my life became extremely active, I had more energy, I felt better about life in general. My confidence in myself has soared and I have a lot of motivation to keep working out. I put on the audio workouts and I just get going. I love working out and I’m making sure that I keep it a part of my daily routine. If someone was thinking about trying The Solution I’d tell them to definitely go for it. Just jump right in. It’s really easy, it’s really fun and you just keep moving forward. —Mary Proctor

      —Mary Proctor

    • janice

      I had just started coming to the gym four and a half years ago when I suffered serious complications from surgery.  Bobby was a huge part of my rehabilitation.  Four years ago I couldn’t even walk a treadmill or get my legs moving on a stationary bike.   Throughout my rehab even when I wanted to give up on myself, Bobby never did.  Today, I look better, I feel better, and I move better. Now I am in my 60s and I do all the activities all the younger clients do.  I may not lift as much weight or move as quickly, and some activities are modified, but my goals are not necessarily the same as someone in their 20s, either.  Bobby helps and pushes all his clients to work toward realistic and challenging goals.  These goals far surpass what I ever expected from myself.  Today I easily can carry my … Read more

      —Janice

    • Sean 1

      5:30 am is early.  Sometimes really early and to work out in the morning can be struggle for many people.  It is no longer a struggle for me.  For the past few weeks I have been getting in more workouts before 7 am than I have in my whole entire life.  By 5:45 I have already broken a sweat, done some treadmill work, prepped my body with mobility and stability drills all before most people are thinking of getting out of bed.  The people are great.  I have new friends and a new place to go that I enjoy and look forward to being at each and every day. A few months again I was searching on the internet knowing that, this time, I needed to do something that I would stick too.  Results Only made that happen.  I even got my wife to join so that we could do … Read more

      —Sean

    • tammy-testimonial

      I have had multiple knee surgeries and I figured that there was no chance I would ever figure out how to work out again.  Then one day my husband came home and said he was going to join Results Only.  Like any good wife I was going to be encouraging but for me I was skeptical.  After a few weeks I noticed he was getting up for his workout without a fuss.  He came home in a good mood and even though work was crazier than ever because of a new promotion, he didn’t seem as stressed as usual.  With a little prodding I thought I would check it out and I am so thrilled I did.  In the first session I learned that if I simply did a few things differently, modified some of the exercises and took it slow I could actually make it through a whole workout … Read more

      —Tammy

    • ryan-geller-2

      I started playing lacrosse for the Scottsdale Eagles when I was in the 6th grade. It was something I knew I wanted to get good at and Coach Kelly could tell that too. I decided to become a defender but I hadn’t hit my growth spurt yet so my defensive pole was bigger than me. As coach said “Ryan your desire is bigger than your Body! You need them to catch up.” I guess that was his way of saying I needed to learn to game. Over the years I went from the little guy who just wanted to try hard to a leader and captain for 2 years. I go to camp each year to learn more and while I always learn something new I am sure it is because I had such a head start working under Coach. I made it a priority to train at the gym … Read more

      —Steve Geller (Ryan’s Dad)

    • stacy-testimonial

      As a teacher, I know more than many, the challenges of making time to work out and get in shape. The Solution has helped me find ways to make it a daily part of my life. I have not only taken inches and fat of my body but I know that I can make fitness a part of my life no matter how busy my days are.

      —Stacy Kairis

    • Pam-Duty

      Bobby and I met almost 7 years ago. I am a teacher and I had just started an extracurricular kick boxing class. Rumor on campus was that Bobby had been a presenter in the fitness industry but wanted me to get me feet wet. After a few months I asked him to come and give me a hand. I knew that 7th and 8th grade boys and girls need variety. Little did I know I had just asked the Tasmanian Devil to teach the kids. They loved him and so did I. He got them motivated to try harder than they thought possible and they wanted to work hard not only for themselves but for him as well. Since them I have become a client. After too many knee surgeries to count I thought my days of solid workout were over. I am glad I didn’t give in. Bobby has … Read more

      —Pam Duty

    • jill-keig-2

      My wife and I both work, we have two teenagers, and I own/manage a small business. I live a full and active life and I need to be efficient and effective with managing my time. I have always included physical fitness as part of my life, but was inconsistent with pushing myself or improving my weaknesses. Bobby provides me with a consistent and disciplined workout. My time at Results Only is focused and effective. I feel like I am in better overall shape today at 46 than I was 10 years ago. I travel a couple of times a month and Bobby has given me workouts that I can complete in my hotel room or the hotel gym that keep me in shape on the road. Finally, I enjoy the time that I spend with my wife during the class. Thank you, Bobby. Tom Keig I met Bobby a few … Read more

      —Jill Keig

    • When my wife told me to try Results Only I have to say I was not sure it would be the right place for me.  Group training? Music that I am not in charge of? Timers? Intervals? I simply wasn’t sure.  Not to mention I have had chronic back pain for most of my adult life from multiple wakeboarding and motor biking accidents.   But I decided to give it a try and I am so thankful I did.  After a pretty extensive interview we came up with a plan where I could workout, modify the routine so that I wouldn’t hurt my back and begin to get healthy while working out as hard as I wanted too.  I have tell you for months I never felt better however the years of strain and damage I had done to my back finally caught up to me.  Surgery was becoming increasingly inevitable.  … Read more

      —Allen

    • Rob-Davis

      They are the best.  I walked into Results Only after driving by for over a year. After my first week I knew that Results Only was the place for me. It’s like having your own personal trainer, but more fun. The trainers are experienced and take a personal interest in you. They can tell when you are having problems and adjust your work out accordingly. They greet you by name when you arrive, and always say have a good day as you leave.  They really do put their heart and soul into their clients. During the summer months my family lives in San Diego.  I come back to Phoenix two days a week.  I like Results Only so much that I make sure I get in three classes while I am in town.  I could work out in California, but it just isn’t the same, I know I get better … Read more

      —Rob Davis

    • mark-3

      Mark picked up his first lacrosse stick a little over six months ago and became determined to find the best resources possible in order for him to make up for lost time. Mark told us that he needed to try out for Coach Kelly’s team since he is known to many as “the best” when it comes to training the overall athlete and that Coach Kelly also had the best team in the state. We knew the chances were slim that he’d make the team due to his lack of experience, but we were encouraged by Mark’s willingness to “go for it”. To Mark’s surprise he made the team and Coach Kelly told him he would learn even if he didn’t get a lot of playing time. Well, Coach Kelly not only lived up to Mark’s expectations, but ours as well. Mark not only improved in lacrosse, his overall balance, … Read more

      —Testimonials

    • Ashley 5

      I have known Kelly and Bobby for years.  We have all have children around the same age and Bobby coached my sons in lacrosse. I can tell you from firsthand knowledge that every time my boys come home from school to visit, they always want to go in and take “Coach Kelly’s” class and when they go back to school at Culver Academy or UNC they know they haven’t missed a beat from their busy training schedule.  I finally got in the game and joined Results Only too.  I am a lifelong fitness enthusiast.  I have trained and successfully competed in more than a few triathlons and I regularly place high overall and especially in my age group. Motivation is not something I lack.  I have no problem fitting in bike rides or swims however I didn’t regularly do my weight and strength training until I started going to Results … Read more

      —Ashley Brooks

    • Pam-Duty

      I’ve known Bobby & Kelly for over 13 years, first as their children’s teacher, then with Bobby as a colleague teaching kickboxing, and for the past 7 years as my personal trainers. With an almost 50 year old body, too many knee surgeries to count, and too much weight around my middle, I didn’t think it possible to change my workaholic, eat and drink anytime life style to incorporate going to the gym 5 times a week. Boy was I wrong!! As I continue to experience the Results Only way of personal training, I find I continue to experience success. Success at the doctor’s office when I get my physical, and my results are near-perfect for someone 20 years younger; Success at work because I have such positive attitude and energy about me because I feel fantastic on my worst day; Success in knowing no matter what obstacles come my … Read more

      —Pam Duty

    • JC 1

      As a health care provider myself, I understand the benefit of living a life where health and wellness is included.  In my practice, I see each and every day why people need to make fitness a priority.  I have referred many patients to Bobby and his team because no matter what the level of fitness, I know my patients are under good care.  Sometimes they need basic mobility and stability exercise to secure their backs so they prevent further injury.  Other times they need to build up core strength so they can withstand the rigorous lifestyles they have in their jobs and daily lives.  Regardless I know the staff at Results Only is safe, knowledgeable, and that they care about their clients as much as I care about my patients.  Not only do I refer people to the gym but I am also a client 2-3 times per week.  I … Read more

      —JC

    • steve-gellery-testimonial

      As a Podiatrist and Surgeon in Central Phoenix I found myself working extremely long hours in my practice and working on my feet doing surgeries for hours on end.  That lead to some very unhealthy eating habits and very little time for exercise.  Bobby was a lacrosse coach for both my sons and I saw what  a great influence he was on them, so I thought I would try Results Only and I am glad I did.  I have completely changed my physical life around.  I have lost 33 lbs. and have gone from a size 36 to a 30! I was going through my closet recently and came across an old jacket .  I once completely filled it out!  I am so much happier to be more fit as a surgeon and a  healthier role model to my children and patients. Steve Geller www.desertfootsurgeons.com

      —Steve Geller

    • James-Arthur

      Dear Kelly and Bobby, After years of being a musician I found that my lifestyle had completely lost any sense of movement. I knew something had to change but I have never been the athletic kind of person so I certainly didn’t think I could do anything in a gym. After a friend told me about The Solution I knew I needed just that… a solution to my problem. Just 8 weeks later and I have dropped all the unnecessary weight I was carrying and I have made my body move like never before. The workouts have great music too! Take it from me. —James Arthur

      —James Arthur

    • onofryton

      To say Bobby has impacted our lives is an understatement. There are four members of the Onofryton family that train with Bobby. We had always known that Bobby was a trainer but it wasn’t until poor son Danny took an interest in Lacrosse that we decided to start working out. I was the first to join the gym. I have always been active in my career working with my hands but quickly learned that manual labor is not the same as the gym work. I believe both are good for you but they are very different. My balance, strength and conditioning all needed improvement and within a few short weeks I had lost 20 lbs and felt great. Next came Catherine, our High School daughter. She chose crew as a sport at school but wanted some off season conditioning. It has been great to see her develop muscle tone, firm … Read more

      —Tim, Peggy, Catherine and Danny Onofryton

    • monica 2

      Almost every day of the week I arrive at results Only for the 8:15 am class.  Without it I don’t really feel like I have started my day.  I work hard and own my own food business.  As you can see it is a bakery and I am around foods that are not exactly on Bobby’s go to list. Going to Results Only has not only kept the weight off but I feel like I can run circles around my staff.  I like the variety of the workouts, the music but most of all I love the people.  I have made some lifelong friends at the gym.  These are people who I now socialize and talk with on a regular basis.  The fun environment is the reason I have stuck with it so long too.  Whether it is running up hills or pushing myself to do the weights and conditioning … Read more

      —Monica

    • As a mother and full time working parent I can tell you that fitting a workout in a few days per week can be a huge hassle.  That was until I found Bob and the Result Only team. Sure I worked out at other gyms before but something about the people, the workouts, the attitude and the overall environment is what made me stick to it this time.  The schedule works easily with mine and before I know it my workout is done. I feel better than I have in years and for the first time in a long time I realize that if I follow the nutritional advice I do see those changes that every woman wants to see.  The gym is close to home and allows me to fit working out into a very busy schedule.  I plan on sticking around for a long time and I know … Read more

      —Rose

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It’s Our 5th Anniversary

SATURDAY is the BIG 5th Anniversary Party- Celebrate with all all current/former gym clients on April 13th at 6:30 pm. Please RSVP at the gym with your name and number of guests or simply hit reply with who you are bringing. We love to meet spouses and significant others and it is so much fun to see people outside of their gym clothes. If you haven’t been around in a while or we haven’t already heard from you please email us with regrets only please.

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