Today foam rolling has become synonymous with a great gym workout. However, 12 years ago Results Only Fitness was a pioneer in offering this much needed precursor to the best workout possible. Myo fascial release is scientifically proven to ensure the body is ready any intensity workout at Results Only Fitness. Your body is primed and ready for an amazing workout every time. Foam rolling work the kinks out of your whole body to prepare it for our workouts and reduce any possibility of injury.