I recently graduated From Arizona State University with B.S. in exercise and wellness. Soon I will begin my masters in sports science. Born and raised in AZ, I love the weather, and enjoy long hikes and camping. My three pets keep me busy when I’m not training clients. Through my training at
Results Only Fitness
I learned to specifically focus on heavy lifting. And when I combine that with the metabolic conditioning, I really love the results I get. After working here for a few months, I learned so many exercises and movement patterns that are new to me that I never would have done on my own. Make sure to ask me about it the next time you are in the gym!