Before you even think of joining Results Only
we give you a FREE Fitness Strategy Session.
The evaluation helps you determine where your body is now so that you have all the critical information you need before you even consider joining our gym or any other gym. Here’s what you can expect in your FREE Results Only Strategy Session:
First a professionally trained coach will sit down with you and learn your health history, any past injuries, your training history and your specific goals. You will then be evaluated on your range of motion and flexibility and participate in the functional movement screen. Don’t worry, none of these evaluations will be painful, embarrassing or too challenging. The goal is to assess the current condition of your body so we can be certain that Results Only is the best fit for you.
You’ll also be screened for any imbalances you may have that could eventually cause injury. This screening helps to ensure that your fitness program, should you decide to join, is designed so that you are moving forward towards your goals safely and efficiently. We don’t just throw you on a weight bench or a treadmill without a full understanding of the potential setbacks and gains. Finally, you will receive a free INBODY fat analysis using our high caliber, state of the art body fat testing machine the INBODY 570. It displays exactly how many pounds of fat, muscle, and water are in your body.
Using this information, we’ll show you how you compare to “fit” individuals of your same age and gender so that you have a better feel for where you might want to go in your fat loss and fitness journey. You receive all of this just for stopping by the gym without any obligation to join.
Set up your strategy session by Phone 602.944.0747.
or by email info@ResultsOnly.com