Who We Are Not and Why Exclusivity Is Important.

Who Are We?

Results Only is not just a facility.  Yes it is a physical location located in Arizona.
However it is also a mindset. We believe that any person who is ready to commit to making permanent lifestyle changes will ultimatly see the fruits of their labor.  Look at the home page… Fitness is indeed fair.

Taking responsibility for ones actions is a necessary step in achieving that goal.

Everything you read on the Results Only site and the Results Only Catalyst Coaching site is simply what we do.  It is what we do and how we train.  We take responsibility for our actions and we know that it works for us personally and our clients.

It is important that you take honest assessments of your own personal goals and your current fitness levels before starting any program.  If you are not capable of performing the required number of sets, realize that you must work up to the intended program.

Nothing is required.

Therefore, if you are sore at the end of a workout… good for you.  If you over did it… then take responsibility and learn from it.  Just remember it was a conscience decision to work hard and diligently and you made choice to work hard.  If you are not willing to give it everything you have, then it wasn’t worth it was it?  You must make a commitment to your dream, your goals and yourself.  Then and only then will your dreams and goals become a reality.

We are only here to help.

Who We Are Not and Why Exclusivity Is Important?

We are not a big box facility that takes memberships and let’s the client do as they wish.  We do not have saunas, steam rooms, hot tubs or smoothie bars.  We believe in

“Come In”, “Work Hard” and “Go Home”.

Every person that is trained at Results Only must be committed. We follow the process that fitness evolves and so does the individual.  As the individual changes so must the workouts.  Our recommendations are based on the results of our clients and we only create and publish the programs that we know are successful.  I once had a potential client walk in and ask, “I want to eat a box of ‘Ho-Ho’s’ everyday and stay in shape.“  They were told to find another trainer. Results Only does not hold hands, baby-sit or gloss over the truth.  If everyone who thought about getting in shape could then society would not suffer from an obesity epidemic. Our coaches have a long list of people who desire to change so we don’t waste time on the ones who don’t want to.