Archive | September, 2008

If you don’t laugh at this…

24. September 2008

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Every once in a while in the world of viral videos something comes along that no matter whether it is worth while or not… you just need to pass it on. This is one of those things. Now here is the deal.  The Wii Fit program is out there.  I do see great potential for this becoming [...]

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What happens when you surround yourself with great people?

22. September 2008

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I am flying home from a boot camp. Not the kind where you get your butt kicked for 20 hours a day. Well I did kind of have that experience but not completely. You see there are times when a trainer really gets to feel like he or she is making a difference. When [...]

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Training With Some Of The Best

17. September 2008

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I am going back East this week to a training conference. I am lucky enough to know and be a part of a group of trainers who are considered the top professionals in our industry. This conference will probably have 200 of the top 250 trainers in the world in attendance, which is [...]

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Tired Of Not Finishing? Learn How To Get It Done!

17. September 2008

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Every single day I get emails or questions from my clients asking me to help them with their programs. “I’m doing everything I’m being told to do!” “What am I doing wrong?” “I’m doing my cardio, intervals, eating clean, quick powerful strength routines, but I still haven’t seen any real difference in my body. What am I [...]

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Something to make you smile

10. September 2008

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The broken ankle is on the mend! Woo Hoo! Thanks to everyone for the emails, cards and advice. I have been nicknamed “Wolverine” by some of my clients. For those of you who are not comic book or movie fans, Wolverine is a comic book character with an unbelievable healing power. In [...]

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