Archive | August, 2008

Want To Eat As Much As Michael Phelps (10,000 Calories A Day)? You Can!

20. August 2008

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The punch line should be and you will be as big as a house in no time. The reality is that it is possible to eat whatever you want. Really. But unless you are willing to do what Michael Phelps does or something close to it you may not be able to eat exactly like him [...]

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A Summer Thunderstorm

20. August 2008

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A funny thing happened on the way to… My Front Gate.  I broke my ankle.  Bummer. Very long, short story… In Arizona a summer thunderstorm is not exactly a small event.  We normally get a lot of wind, a ton of rain, and all in a very short amount of time (15 minutes).  Everyone has to [...]

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Simple Ways to Look and Feel Younger

11. August 2008

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Feeling Young isn’t hard and here are a few tips to help you. You have decided to make sure you feel as good as you look and there are some very simple things you can do with your activity levels and your nutrition to keep you feeling young vibrant and energetic. Walk you cares and [...]

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What Happens When I Stop Exercising?

6. August 2008

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When you decide to add a fitness component to your life, it is undoubtedly a very satisfying thing. You workout at regular times on regular days and you see results. After a couple of months, maybe you decide to take a few of days off to go on a trip, rest your muscles [...]

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