Archive | January, 2008

Workouts I Use With Celebrities and High-Profile Clients

30. January 2008

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People love to look at the magazines in the checkout line.  If they aren’t looking at a picture of a celebrity going through some life-altering train wreck, their eyes are glued to some body shot of the newest hunk or the current hottie. I have enjoyed working with celebrities and high-profile clients from all walks of [...]

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Bobby’s New Gym

23. January 2008

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I really love this time of year!  People flock to Arizona to enjoy our amazing weather.  When they arrive, many are motivated to get outside and climb our mountains and peaks.  The streets are often filled with road bikers because of how biker-friendly our state is. I am also excited because Arizona will have an amazing [...]

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What to Order in a Restaurant – It’s Not as Hard as You Think!

18. January 2008

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Bread baskets, fried appetizers, and large portions are just a few of the things that can scare the pants off of my clients who are working hard to maintain a healthy diet.  Eating out can make you feel like you are walking into a war zone.  For many of you, that is exactly what you [...]

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Welcome, To Our New Subscribers!

9. January 2008

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For many of you, it is your first time receiving this newsletter.  I want to welcome the hundreds of new subscribers who joined our community during the holiday season! The good news is, when you choose to follow any of the programs I offer at Results Only you will quickly learn that the systems I have [...]

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Everyone Needs to Build This Bag of Goodies!

2. January 2008

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I love toys.  Don’t you? Around this time of year I love to see small children playing with gifts they got for the holidays.  It doesn’t matter whether it was a $5 dollar gadget, something homemade or a huge electronic gaming system.  Watching people play is something that truly brings me joy. Fitness can and should be [...]

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