Archive | December, 2007

Your Goals Will Motivate You!

26. December 2007

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Regardless of which religion, if any, that you follow or what traditions you may have, I hope this final week of 2007 will be a relaxing and joyful one in which you get to spend time with family and friends. I continually stress the importance of goal-setting with many of my clients and all of you [...]

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Holidays Schomlidays. Get It Done!

21. December 2007

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It is that time of year when people have a hard time getting everything into their day. What is often the first thing to get skipped? Workouts of course. Let me share one way I’ve helped my clients stay on task during this season.  I am the king of group training.  I train groups of 3 to 300.  Motivating [...]

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12 Days of Fitness!

14. December 2007

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Hi,   How much fun am I having? I am thrilled!  I have not been this excited in years. 2008 is looking HUGE for Results Only.  With a new environment, new programs, and more clients and teams to coach than ever before, what a kick-butt way to end 2007! And participating in the 12 Days of Fitness, one of the [...]

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Olny Srmart Poeple

6. December 2007

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Let me warn you…   Olny srmart poeple can raed this, eevn depsite my intentoianl spllieng eorrs.  And olny srmart poeple will undrsetnad waht I am gtteing at wtih tihs e-mial. The human mind is such a phaonmnealy pweorufl tihng and if you use it crreortcly it can hlep you crtae the bdoy of yuor draems! Did you konw [...]

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