It is interesting to study the many different ways people choose to workout. Some can simply step out the front door and go for a walk or run with nothing but a pair of sneakers. Others need an iPod or running group to keep them motivated. Working out at a gym is often an option [...]
Continue reading...24. January 2007
I love my readers. You guys and gals are awesome! I am so excited by the responses to the survey. Your comments have inspired me. I feel great knowing that I have been giving solid advice, information and tips that you appreciate and put to good use. When I work with my clients in person, either one-on-one [...]
Continue reading...17. January 2007
Are we giving you what you REALLY want? We’ll never know unless you tell us. Take just 90 seconds to complete our online survey and we’ll give you a FREE gift, our “Lose 10 lbs. In 5 Weeks. Guaranteed.” eProgram, just because we really value your time and opinions. Follow these ridiculously simple steps and [...]
Continue reading...10. January 2007
Happy New Year! 2006 left with a bang for me and 2007 is off to an amazing start. If you were lucky enough to take advantage of our holiday blowout sale, you received our free eCourse on effectively planning your resolutions for the New Year. You should be moving ahead quite nicely at this point! [...]
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31. January 2007
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