Check out the new Results Only Gym!!

The new gym has been going gangbusters since the last time I wrote to you. It’s been a blast! Clients love the new environment, the extra space, the equipment and all the exciting programming we provide.

Here are two pictures for you to see what the gym looks like.

Jealous? Don’t be!

I will make sure you have access to a lot of the same programming soon enough. Everything we do at Results Only is based on a tried and true proven system.

For over 15 years, I have successfully used time-tested tools including interval training, circuits and food logs with my clients. And over the years, I’ve been able to add a few new tools like iPod workouts to help people with their fitness goals.

The more success my personal training and group training clients have, the less you have to worry about figuring out on your own what works best. I have figured it all out for you. And will make it available to you very soon!

I know that you are a person of integrity and discipline. Why else would you subscribe to my newsletter? However, there are tons of people out there that make excuse after excuse for why they do not make time to eat healthy and exercise.

I know you don’t make excuses, but you may know people who do.

Last week’s feature article, “Negative People Stink and So Do Their Lame Excuses“, addressed 6 of the most common excuses I’ve heard. The language may vary, but I figure if I can equip you with answers for those negative statements you might be able to help the people around you.

Sometimes it also helps to see the answers again and again. Just in case you have a bad day yourself.

Results Only … it’s not just a name, it’s a lifestyle!