Bobby’s New Gym

I really love this time of year!  People flock to Arizona to enjoy our amazing weather.  When they arrive, many are motivated to get outside and climb our mountains and peaks.  The streets are often filled with road bikers because of how biker-friendly our state is.

I am also excited because Arizona will have an amazing weekend in two weeks.  Most of you know I grew up in Long Island, NY.  Therefore, when New York teams do well on the national stage I get excited.   While I am a member of a Phoenix Suns Board of Directors and I root for them regularly, it is a challenge to get behind the Phoenix Cardinals football team.  They just never seem to get it together.
 
Now that the Giants have won the NFC Championship, I will definitely be more interested in the Super Bowl.  I train a number of people who are closely involved with the Super Bowl and have been offered tickets to the big game.  But I would rather stay home and watch it on TV and avoid the chaos.
 
That same weekend the PGA Tour will be in town for the FBR Open.  I am usually very busy with the PGA tour players I work with who are in the tournament. Once again, I like to go during the week rather than on Sunday because it is just a different environment with the larger crowds.  So as you can see, there is a great deal of excitement in the state of Arizona on the horizon.

Guess what?  There is even more of a reason to be excited in Arizona.

As many of my readers know, I left the life of gym owner 7 years ago when I moved to AZ.  Well, apparently you can take the gym owner out of the gym, but not the gym out of the gym owner.

Yes, you guessed it.  Results Only West Coast will be opening in March!  I am very excited about this.  I will give you an update on its progress once some of the renovations have been completed.  At Results Only West Coast, I will provide “old school” training and teach some of the people out here what going to the gym is really all about.

Now for those of you who wish you could join me and all my clients, I encourage you to stop by if you are ever in Phoenix for a business trip or on vacation.  I will definitely get you in the club and show you the ropes.

But fear not… The long anticipated Catalyst Coaching Online Fitness Program will be along soon enough.  It will have all the same workouts we use in the gym available to you at a fraction of the cost.

As for the type of training I like to use with my high-profile clients and celebrities…

It is all about intensity and time management.  Because intensity is such an important part of what I do, it’s the subject of this issue’s feature article.  It is arguably the most important part of what I teach.  It’s pretty simple.  You either do it or you don’t.
 
If you do it … you will see results.
 
If you don’t… well then, I hope you like the way you work out now.
 
It’s time for me to go put my tool belt back on and get back to work on the new facility.  See, I told you I love this time of year!
 
Results Only … it’s not just a name, it’s a lifestyle!

Bobby

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